Anger Management

Losing your temper? Angry all the time? Blowing up at things that are normal, everyday occurrences?

If you have tried to control your anger already but have not been successful yet and friends, family, and partners are now telling you to “calm down,” counseling for anger management may be your next best step!

While anger is normal (and can even be productive sometimes), the lack of control and excessive anger contributes to relationship difficulties, problems keeping a job, and even health issues. The ability to manage your anger through understanding and techniques that we at Bridges Counseling Center can teach you can help.

Contact us at (916) 797-3344 for an appointment today.